TANYA MARLOW shares her story of living with M.E., and what God has taught her about waiting and handling disappointment, as found in her new book. Hear her conversation with Maria Rodrigues. tanyamar... More

Diets. Healthy eating plans. Detoxes. Cleanses....I’ve done them all!As part of my recovering from burnout and depression I was introduced to eating alkaline... More

Over the last 50 years the church has been through a global Holy Spirit revolution.  The influence of the charismatic movement has touched almost every... More

Water is essential for so many functions in our bodies, including detoxing, staying hydrated and more,... More

Scared to exercise? Scared you’ll hurt or injure yourself or make your health condition worse? Overcome... More

Do you ever feel that life has dealt you a bad hand? John Flanner MBE firmly believes that you must play... More

Are you exercising at the best time? Find out here... More

As someone who has had a chronic illness for 21 years, I've heard my fair share of inappropriate and insensitive advice and comments, including from well-meaning Christians. The truth is, we’ve all said... More

Chronic Fatigue Syndrome (CFS) is an illness from which an estimated 1 in 300 people suffer, a good number of whom are active evangelicals. Some recover fully. Some recover partially. Some never recover.My... More

The topic of diet and health is not a new one, and broadly speaking, the rules haven’t changed but I... More