When the word ‘health’ is mentioned, we often think about our physical health and wellbeing, but the term can also relate to mental and spiritual fitness. If any of these three areas is out of balance,... More

Tobacco use and second-hand smoke exposure contribute to around 12% of all heart disease deaths and with today being #WorldNoTobaccoDay, Dr. Yvonne Abimbola speaks on some of the early signs of cardiovascular... More

I don’t have mental health issues. I did, as a child, but it wasn’t acted on. It’s because people spotted it, and helped without naming it that I am still... More

This week is Mental Health Awareness week and we therefore take a look at what mental health is and how... More

I’ve been sorting my office this week. Whilst looking through old files I found a letter that made me... More

I’ve noticed recently how many people speak in absolute terms. People are no longer ‘a bit upset’, they’re... More

Morrisey, former lead singer of the Smiths is not renowned for his calming lyrics. It is hardly surprising... More

Disability language can be a weird animal at times, and everyone seems to have an opinion. I and others... More

January saw the #TimesUp movement come to the forefront, with female celebrities dressing in black for... More

MARIA MITCHELL talks about how she handles grief at this time of year. In conversation with Maria Ro... More

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